{"product_id":"adjustable-foot-ankle-splint","title":"Adjustable Foot \u0026 Ankle Splint","description":"\u003ch2 style=\"text-align: center;\"\u003ePlantar Fasciitis Night Splint | Relieves Foot \u0026amp; Ankle Pain\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003eAn orthotic ankle and foot splint is one of the most cost-effective and efficient ways to treat many foot conditions and ankle problems. They include plantar fasciitis, heel spurs, foot drop, Achilles tendinitis, neuropathy, arthritis, ankle sprains, and foot pain after an injury or surgery. Our night splints for plantar fasciitis hold the foot in a dorsiflexion position, which allows a healthy stretch position for your muscles, ligaments, and plantar fascia, which is the thick tissue on the bottom of your foot that connects your heel bone to your toes and creates the arch of your foot. If worn at night, a plantar fasciitis night splint keeps your foot in the correct position, prevents it from tensing up while you sleep, and can minimise aching and striking pain after you wake up.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSoft and comfortable to wear, it suits feet and ankle circumferences between 20 and 38 centimetres. It is adjustable, which allows it to be placed at the proper angle for relief. It can also be removed within seconds and be worn on either your left or right foot and when wearing socks and shoes.\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003eProduct specifications | Foot \u0026amp; ankle support splint\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e: Ultra-soft, breathable, lightweight and durable materials gently push your foot into an anatomically correct position for maximum pain relief. Foam padding lining at the dorsal position for foot cushioning. Bendable and removable lightweight aluminium bar at the instep, which can be adjusted from 90-85 degrees.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cstrong\u003eFabric\u003c\/strong\u003e: Nylon, Spandex\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eSizes\u003c\/strong\u003e: One size fits most - an elastic strap helps you adjust the brace to your foot and works with all feet and ankle circumferences between 20 and 40 centimetres.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eColour\u003c\/strong\u003e: Black\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cb\u003ePackage included:\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e1 x pc Adjustable Foot \u0026amp; Ankle Splint\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ch3 style=\"margin: 20px 0px 10px; font-weight: bold; font-size: 18px; text-align: center;\"\u003eWhy buy from Pain Relief Australia?\u003c\/h3\u003e\n\u003cp style=\"text-align: left; padding-left: 120px;\"\u003e✅ A pain relief store trusted by thousands.\u003c\/p\u003e\n\u003cp style=\"text-align: left; padding-left: 120px;\"\u003e✅ Proudly Australian owned and operated.\u003c\/p\u003e\n\u003cp style=\"text-align: left; padding-left: 120px;\"\u003e✅ Happy customers across Australia.\u003c\/p\u003e\n\u003cp style=\"text-align: left; padding-left: 120px;\"\u003e✅ A customer service team here for you.\u003c\/p\u003e\n\u003ch3 style=\"margin-top: 30px; margin-bottom: 15px; font-size: 25px; text-transform: initial; letter-spacing: inherit; font-weight: bold; text-align: center;\"\u003eUser guide | Foot and ankle splints\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eOur night splint for the foot and ankle features multiple straps for flexibility and adjustability. Application and removal are easy —take it on and off within seconds!\u003c\/p\u003e\n\u003cp style=\"text-align: left; padding-left: 40px;\"\u003eStep 1: Place the splint on your instep (the arched middle portion of your foot in front of your ankle joint), and wrap the strap around your calf.\u003c\/p\u003e\n\u003cp style=\"text-align: left; padding-left: 40px;\"\u003eStep 2: Wrap it around your forefoot (the front part of your foot).\u003c\/p\u003e\n\u003cp style=\"text-align: left; padding-left: 40px;\"\u003eStep 3: Adjust the elastic strap for a comfortable fit.\u003c\/p\u003e\n\u003cp style=\"text-align: left; padding-left: 40px;\"\u003eStep 4: Adjust the front strap to the desired tension, then attach the elastic strap to the velcro.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eWHY BUY NOW?\u003cbr\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003eThis product regularly sells out and we do not want you to experience disappointment. \u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong\u003eORDER NOW\u003c\/strong\u003e to experience all the \u003cstrong\u003eAdjustable Foot \u0026amp; Ankle Splint\u003c\/strong\u003e has to offer!! \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eDon't forget to click the\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eADD TO CART\u003c\/strong\u003e\u003cspan\u003e button! Order yours \u003c\/span\u003e\u003cstrong\u003eTODAY\u003c\/strong\u003e\u003cspan\u003e to get a \u003c\/span\u003e\u003cstrong\u003eHUGE DISCOUNT\u003c\/strong\u003e\u003cspan\u003e before we run out of stock.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e🔒\u003c\/strong\u003e\u003cstrong\u003e SECURE ORDERING\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003e🔒\u003c\/strong\u003e\u003cstrong\u003e WAREHOUSES LOCATED IN NSW \u0026amp; VIC\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eQuestions? Email Us: \u003cstrong\u003e\u003ca rel=\"noopener\" href=\"support@painreliefaustralia.com.au\" target=\"_blank\"\u003esupport@painreliefaustralia.com.au\u003c\/a\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background-color: rgb(136, 136, 136); height: 1px; width: 100%; margin: 50px 0px 30px; text-align: center;\" class=\"mh-spacer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cstyle\u003e\n    .bottom-description {\n        text-align: center;\n        max-width: 1024px;\n        padding-top: 50px;\n        border-top: 1px solid #ddd;\n    }\n\n    ul.accordion {\n        margin: 30px 0px 70px;\n        padding: 0;\n    }\n\n    .accordion-content-section {\n        max-width: 1024px;\n        margin: auto;\n    }\n\n    li.accordion-item.grow {\n        cursor: pointer;\n        padding: 5px 3%;\n        border-radius: 0px;\n        width: 100%;\n        background-color: #eee;\n        list-style: none;\n        margin: 0 auto 10px;\n    }\n\n    li.accordion-item.grow h3 {\n        margin: 0;\n        padding: 12px 0 15px;\n        font-size: 18px;\n        color: #000;\n        letter-spacing: 0.5px;\n    }\n\n    li.accordion-item.grow p {\n        margin: 0;\n        padding: 15px 0 18px;\n        display: none;\n    }\n\u003c\/style\u003e\n\u003csection class=\"accordion-content-section\"\u003e\n\u003cdiv style=\"text-align: center;\" class=\"accordion-header\"\u003e\n\u003ch2 style=\"text-align: left; margin-top: 40px; margin-bottom: 15px; font-size: 25px; text-transform: initial; letter-spacing: inherit; font-weight: bold;\"\u003eFAQs | Night splints for plantar fasciitis \u0026amp; other conditions\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cul class=\"accordion\"\u003e\n\u003cli style=\"text-align: center;\" class=\"accordion-item grow\"\u003e\n\u003ch3 style=\"text-align: left;\" class=\"accordion-thumb\"\u003e1. What is plantar fasciitis?\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\" class=\"accordion-panel\"\u003eThe plantar fascia is a piece of strong, thick tissue that runs along the bottom of your foot. It connects your heel bone to the toes, creating the arch of your foot. Plantar fasciitis is a common cause of heel pain and can develop because you overstretch or over-use your foot or have another medical condition. It is also often associated with a heel spur. This is a spike of bone poking out from the heel bone.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" class=\"accordion-item grow\"\u003e\n\u003ch3 class=\"accordion-thumb\"\u003e2. Why is my plantar fasciitis so bad at night?\u003c\/h3\u003e\n\u003cp class=\"accordion-panel\"\u003ePlantar fasciitis can often feel worse at night because of inactivity during periods of sleep. It can tighten and become stiff. This can intensify the pain when you start moving again as you get out of bed. The position of your foot during sleep can also affect your symptoms. If your foot is pointed down while you sleep, this can shorten the plantar fascia and Achilles tendon, leading to pain when you stretch them again.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" class=\"accordion-item grow\"\u003e\n\u003ch3 class=\"accordion-thumb\"\u003e3. What are the biggest benefits of wearing a plantar fasciitis night splint?\u003c\/h3\u003e\n\u003cp class=\"accordion-panel\"\u003eWhen worn during sleep, a plantar fasciitis night splint will maintain your foot at a specific angle. This prevents the plantar fascia from tightening overnight. Essentially, they gently lengthen your plantar fascia and calf muscles, which can help to reduce inflammation. They can increase flexibility and promote healing without needing surgery. When you use it regularly, it can provide long-term relief from symptoms and improve foot function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" class=\"accordion-item grow\"\u003e\n\u003ch3 class=\"accordion-thumb\"\u003e4. Can night splints for plantar fasciitis help with other conditions?\u003c\/h3\u003e\n\u003cp class=\"accordion-panel\"\u003eYes, they can also help with conditions including heel spurs (a bony-like growth that extends between the heel bone and arch), drop foot (a general term for a difficulty lifting the front part of the foot), and Achilles tendinitis (a painful syndrome affecting the Achilles tendon, which attaches your calf muscles to your heel bone). They can also help with more general ankle or foot issues, including ankle sprains, arthritis, and foot pain after an injury or surgery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" class=\"accordion-item grow\"\u003e\n\u003ch3 class=\"accordion-thumb\"\u003e5. How long before I feel relief with my ankle and foot splint?\u003c\/h3\u003e\n\u003cp class=\"accordion-panel\"\u003eWhile many people feel relief immediately, it can take a few days to get used to an ankle and foot splint. It’s recommended you wear it for a few hours during the first few days while reading a book or watching TV. You can then increase its usage before you transition to wearing it at night. But don’t stress! Take your time, and do whatever makes your body feel comfortable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"accordion-item grow\"\u003e\n\u003ch3 style=\"text-align: left;\" class=\"accordion-thumb\"\u003e6. Are there different sizes of foot and ankle splints?\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\" class=\"accordion-panel\"\u003eNo, but that’s one of the amazing benefits of our night splint for plantar fasciitis. No sizes are needed because it works with all feet and ankle circumferences between 20 and 38 centimetres. It is also breathable, lightweight and ultra-soft and can be put on and removed within seconds.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":43054710653006,"sku":"WH-AFAS","price":49.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/1152\/0078\/files\/2_217c9940-ab4f-43e6-8232-5a6c606942df.jpg?v=1760855495","url":"https:\/\/relisora.com.au\/products\/adjustable-foot-ankle-splint","provider":"Relisora","version":"1.0","type":"link"}